You are here

Indian Style Tangy Turkey

  Water 2 Cup (32 tbs)
  Cinnamon stick/1/4 teaspoon ground cinnamon 1
  Raw rice 1 Cup (16 tbs)
  Onion 1 Medium
  Butter 2 Tablespoon
  Olive oil/Vegetable oil 1 Tablespoon
  Garlic 3 Clove (15 gm) (Minced/ Crushed Through A Press)
  Cumin 2 Teaspoon
  Ground ginger 1 Teaspoon
  Nutmeg 1⁄4 Teaspoon
  Cayenne pepper 1 Pinch
  Flour 2 Tablespoon
  Canned stewed tomatoes 1 Cup (16 tbs) (With Their Juice)
  Chicken broth 1⁄2 Cup (8 tbs)
  Salt 1⁄4 Teaspoon
  Black pepper 3⁄4 Teaspoon
  Sugar 1 Pinch
  Turkey scallops 1 Pound
  Sour cream 1⁄4 Cup (4 tbs)
  Yogurt 1⁄4 Cup (4 tbs)
  Frozen peas 10 Ounce (1 Package)
  Chopped cilantro 1⁄4 Cup (4 tbs)

1 In a medium saucepan, bring the water and cinnamon to a boil over medium-high heat. Add the rice, reduce the heat to medium-low, cover and simmer until the rice is tender and all the liquid is absorbed, about 20 minutes. Discard the cinnamon stick.
2 Meanwhile, cut the onion into thin slices. In a medium skillet, warm 1 tablespoon of the butter in the oil over medium-high heat until the butter is melted. Add the onion and garlic and cook until the mixture is light golden, 3 to 5 minutes.
3 Add the remaining 1 tablespoon butter, the cumin, ginger, nutmeg and cayenne, and cook, stirring, until the spices are fragrant, about 30 seconds. Blend in the flour and cook, stirring, for 30 seconds.
4 Add the stewed tomatoes and their juice, the chicken broth, salt, black pepper and sugar. Bring the mixture to a boil, stirring constantly, until the sauce has thickened slightly, about 3 minutes. Reduce the heat to low, cover and simmer while you prepare the turkey.
5 Cut the turkey across the grain into 1/4 inch-wide strips. In a small serving bowl, blend the sour cream and yogurt.
6 Uncover the sauce and bring it to a boil over medium-high heat. Add the turkey and peas, and cook, stirring frequently, until the turkey is just cooked through, about 5 minutes.

Recipe Summary

Difficulty Level: 
Main Dish

Rate It

Your rating: None
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2172 Calories from Fat 534

% Daily Value*

Total Fat 61 g93.8%

Saturated Fat 26.6 g133%

Trans Fat 0 g

Cholesterol 341.8 mg113.9%

Sodium 2608.8 mg108.7%

Total Carbohydrates 264 g88.1%

Dietary Fiber 23.9 g95.5%

Sugars 37 g

Protein 142 g284.4%

Vitamin A 170.1% Vitamin C 155.2%

Calcium 51.1% Iron 108.5%

*Based on a 2000 Calorie diet

Indian Style Tangy Turkey Recipe