Seviyan Ka Muzafir
|Sewaiyan||1⁄2 Kilogram (vermicelli)|
|Khoya||1⁄2 Kilogram (made from milk)|
|Cardamoms||25 , powdered|
|Milk||300 Gram (1 Glass)|
|Pure ghee||250 Gram|
|Mix chopped dry fruit||1⁄2 Cup (8 tbs)|
|Water||1 1⁄2 Cup (24 tbs), 1 1/2 glass - to prepare sugar syrup /chashni|
First heat ghee in a pan add crushed sewainyan ( varmicelies) in it and fry it low flame, after few minutes add chopped dry fruits in it and fry it more minutes
Remove pan from flame.
Now Khoya sorte in low flame for few minutes in another pan and add in the sewaiyan.
Prepare sugar syrup ( add water in sugar and cook it) in another pan.
Now add milk in fried sewaiyan and put it on low flame for 5-7 min.
And the end add sugar syrup in sewainyan and keep it low flame 5-7 min.
Now the dish is ready,serve it garnish with chopped dry fruit & Warq ( beaten foil).
Calories 725 Calories from Fat 266
% Daily Value*
Total Fat 30 g46.2%
Saturated Fat 16.8 g83.8%
Trans Fat 0 g
Cholesterol 79 mg26.3%
Sodium 151.6 mg6.3%
Total Carbohydrates 100 g33.5%
Dietary Fiber 2.5 g10.2%
Sugars 75.5 g
Protein 16 g31.8%
Vitamin A 7.1% Vitamin C 5.1%
Calcium 33% Iron 6.4%
*Based on a 2000 Calorie diet