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Boondi Ka Raita

SonikaR's picture
If you wish to have a quick Raita then try this Bundi Raita Recipe. To make this Bundi Raita more quickly you can prepare some ingredients in advance like roasted cumin powder and red chilly powder. Bundi is a ready made food product made up of Bengal gram flour known as Besan in Hindi. You can find Bundi in Indian grocery stores. Raita is a good appetizer and helps in digestion. This is a good combination with rice dishes. In North India, Raita is eaten at lunch during summer season. Quality of curd used in Raita determines the taste. Enjoy a healthy and tasty Bundi Raita dish and do let me know how it turned out for you.
  Curd 250 Gram
  Boondi 4 Tablespoon
  Chopped coriander leaves 1 Tablespoon
  Red chili powder 1⁄2 Teaspoon
  Roasted cumin powder To Taste
  Salt To Taste

Step1: Whisk the curd and prepare consistent solution (adding water is optional)

Step2: Mix bundi

Step3: Salt to taste

Step4: Add red chili powder

Step5: Add roasted Cumin

Step6: Add chopped coriander leaves

Step7: Mix properly before serving

Recipe Summary

Difficulty Level: 
Very Easy
Side Dish
Vegetarian, Low Cholesterol
Preparation Time: 
5 Minutes
Indian Yogurt With Mini Gram Flour Dumplings
Boondi ka raita is the most popular yogurt dip of Indian festivals or weddings. This video shows how it can be made simply at home with a handful of ingredients and even then it tastes delightful. So if you like a little twist of taste try this dip.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 274 Calories from Fat 178

% Daily Value*

Total Fat 20 g30.5%

Saturated Fat 9.2 g45.9%

Trans Fat 0 g

Cholesterol 16.3 mg5.4%

Sodium 379.7 mg15.8%

Total Carbohydrates 17 g5.6%

Dietary Fiber 2.6 g10.5%

Sugars 6.6 g

Protein 7 g14.9%

Vitamin A 13.6% Vitamin C 5.9%

Calcium 15.9% Iron 1.8%

*Based on a 2000 Calorie diet

1 Comment

umashankarsharma's picture
Boondi Ka Raita Recipe Video, Indian Yogurt With Mini Gram Flour Dumplings