|Besan/Chickpea flour||1 Cup (16 tbs)|
|Okra||1 Cup (16 tbs)|
|Green chilli||1 Tablespoon, chopped|
|Curry leaves||1 Tablespoon, chopped|
|Fenugreek seeds||1 Tablespoon|
|Brown sugar||1 Cup (16 tbs)|
|Coriander powder||1 Tablespoon|
|Tamarind pulp||1 Tablespoon|
Take a couple of tbsp flour. Add water and make a solition.
Heat oil in a pressure cooker. Add 1/4 tsp asafoetida, fenugreek seeds, ginger and chillies. Stir fry them.
Add the radish. Cook for some time.
Start adding the flour solution by stiting constantly. Add more water.
When it comes to boil kadhi will start to thicken.
Add the potatoes and drumsticks.
Add salt, coriander powder, tamrind pulp and brown sugar.
Bring the kadhi to boil.
Seal the cooker with the lid and cook until 1 whistle.
Open the cooker after cooling and garnish with fresh coriander leaves.
Serve in a bowl.
Calories 438 Calories from Fat 38
% Daily Value*
Total Fat 4 g6.8%
Saturated Fat 0.34 g1.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 132.9 mg5.5%
Total Carbohydrates 92 g30.6%
Dietary Fiber 9 g36.1%
Sugars 54.7 g
Protein 14 g27.3%
Vitamin A 4.2% Vitamin C 64.7%
Calcium 9.2% Iron 26.2%
*Based on a 2000 Calorie diet