|Chicken masala powder||2 Tablespoon|
|Chicken||1 Kilogram, cut in pieces (skin removed)|
|Coriander leaves||1⁄4 Cup (4 tbs), chopped|
|Mustard seeds||1⁄2 Teaspoon|
|Onions||3 Medium, sliced|
|Tomatoes||3 Medium, sliced|
|Garlic ginger paste||1 Tablespoon|
Heat oil in a pressure cooker pan. Add mustard seeds. After it splutters, add cloves, cinnamon, cardamom, onions, ginger garlic paste and fry for a few minutes.
Add tomatoes, chicken masala powder and salt. Fry for 5 minutes. Add chicken pieces, mix well and cook for a few minutes stirring occasionally.
Close the pressure pan and steam 10 minutes after putting the weight. Garnish with coriander leaves before serving.
Calories 586 Calories from Fat 292
% Daily Value*
Total Fat 33 g50%
Saturated Fat 8.5 g42.6%
Trans Fat 0 g
Cholesterol 167.5 mg55.8%
Sodium 1398.4 mg58.3%
Total Carbohydrates 19 g6.3%
Dietary Fiber 4.7 g18.6%
Sugars 8.1 g
Protein 54 g107.4%
Vitamin A 21.9% Vitamin C 33.1%
Calcium 7.6% Iron 15.4%
*Based on a 2000 Calorie diet