|Basmati rice/Long grain rice||2 Cup (32 tbs) (cup = rice cooker cup)|
|Frozen green peas/Fresh green peas||1⁄2 Cup (8 tbs)|
|Cumin seeds||1⁄2 Teaspoon|
|Cinnamon sticks||3 Medium|
|Onion||1⁄2 , julienned|
|Green chillies||3 , slit lengthwise|
Wash 2 cups Basmati/Long grain rice. Drain water. Keep aside.
In a shallow open pan, heat 2 tbs oil. Add cumin seeds, bay leaves, cloves, cinnamon sticks, green chillies & green peas. Saute for 10 seconds. Add this to rice.
In the same pan, heat 1 tbs oil. Add onions & fry until they turn brown. Add to Rice.
Add 4 cups water to rice, add salt according to taste & cook rice either in rice cooker or on stove.
Serve Hot with Raita or any gravy.
Calories 298 Calories from Fat 6
% Daily Value*
Total Fat 0.77 g1.2%
Saturated Fat 0.18 g0.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 85.9 mg3.6%
Total Carbohydrates 65 g21.7%
Dietary Fiber 3 g12.1%
Sugars 1.8 g
Protein 7 g13.2%
Vitamin A 4.8% Vitamin C 36.8%
Calcium 5.3% Iron 9.5%
*Based on a 2000 Calorie diet