Dahi Papdi Chaat
|Papdi||200 Gram (Papadi)|
|Potato||1 Medium, boiled peeled and diced|
|Tomato||1⁄2 Medium, finely chopped|
|Chick peas/Garbanzo beans||1⁄4 Cup (4 tbs) (Boiled Or Canned)|
|Onion||1⁄4 Medium, finely chopped|
|Yogurt||3⁄4 Cup (12 tbs), well beaten|
|Roasted cumin powder||1 Teaspoon (For Garnish)|
|Chaat masala||1 Teaspoon (For Garnish)|
|Red chili powder||To Taste|
|Mint chutney||To Taste|
|Thin sev||1⁄2 Cup (8 tbs)|
1 In a bowl mix desired amount of salt with well-beaten yogurt.
2 On a plate, spread an even layer of papdi.
3 Sprinkle the layer with potatoes, tomatoes, onions and garbanzo beans.
4 Drizzle yogurt with a spoon, evenly over the papdi.
5 Sprinkle chaat masala, roasted cumin powder and red chili powder to taste.
6 Pour mint chutney and tamarind chutney on top to taste.
7 Sprinkle thin sev for the final touch.
8 Serve immediately.
For a healthier option, use Plain Baked Pita Chips instead of Papdi.
If you do not have time to soak and cook the Garbanzo beans, the canned ones work just as well.
Calories 504 Calories from Fat 272
% Daily Value*
Total Fat 30 g46.7%
Saturated Fat 5.5 g27.3%
Trans Fat 0 g
Cholesterol 5.5 mg1.8%
Sodium 707.4 mg29.5%
Total Carbohydrates 45 g15%
Dietary Fiber 8.1 g32.4%
Sugars 5.2 g
Protein 14 g28.9%
Vitamin A 3.9% Vitamin C 20.6%
Calcium 8.1% Iron 8.5%
*Based on a 2000 Calorie diet