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Madhuri.Dixit's picture
Haak is easy to make recipe. Haak gets its taste from spinach cooked in with garam masala powder and mustard seeds. Haak is inspired by many restaurants across the world.
  Spinach 500 Gram
  Mustard oil 2 Tablespoon
  Garam masala powder 1⁄4 Teaspoon
  Yellow mustard seeds 1 Teaspoon
  Spring onions 2

Trim and chop the spinach.
Heat mustard oil in a pan.
Add mustard seeds and when it stops crackling, add the garam masala powder, spring onions and the spinach.
Cook on high flame without covering, till the water has evaporated.

Recipe Summary

Difficulty Level: 
Very Easy
Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 420 Calories from Fat 296

% Daily Value*

Total Fat 34 g51.8%

Saturated Fat 3.9 g19.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 436.6 mg18.2%

Total Carbohydrates 23 g7.6%

Dietary Fiber 12.5 g50.1%

Sugars 3.1 g

Protein 16 g32.7%

Vitamin A 944.1% Vitamin C 243.8%

Calcium 55.8% Iron 80.5%

*Based on a 2000 Calorie diet


Haak Recipe