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Phapar Ko Roti

Madhuri.Dixit's picture
Phapar Ko Roti ! Wow ! This irresistibly seasoned buckwheat pancake in a banana leaf is an exciting idea for an occasional treat ! I love this Phapar Ko Roti with some savory radish pickle ! Try this and let me know if you like it !
  Buckwheat flour 3 Cup (48 tbs)
  Chopped green onion 2 Tablespoon
  Green chili 3
  Salt 1 Teaspoon
  Banana leaves 4

Make a thick dough of flour and other ingredients mixed together thoroughly with 1 cup of water.
Spread a heap of paste over a big banana leaf, covered by another banana leaf, and bake lightly in a pan for 1 minute.
Transfer the partially baked dough with banana leaf inside the earthen oven in a vertical position for 3 minutes.
Remove off the banana leaf while eating.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1294 Calories from Fat 99

% Daily Value*

Total Fat 12 g18.3%

Saturated Fat 2.6 g12.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1983.1 mg82.6%

Total Carbohydrates 273 g91%

Dietary Fiber 39.5 g158.2%

Sugars 12.1 g

Protein 49 g98.3%

Vitamin A 31.1% Vitamin C 144%

Calcium 18.1% Iron 91.1%

*Based on a 2000 Calorie diet

Phapar Ko Roti Recipe