You are here

Bombay Banana Salad

Healthycooking's picture
This Bombay banana salad was as good as the similar banana sandwich I served at dinner. And there was literally none who did not like this Bombay banana salad of mine. Your family will love you!
  Oranges 2 (Dole Brand)
  Firm bananas 2 , peeled and sliced (Dole Brand)
  Seedless red grapes 1 Cup (16 tbs) (Dole Brand)
  Whole almonds 1⁄4 Cup (4 tbs), toasted (Dole Brand)
  Banana 1 , peeled (Dole Brand)
  Pitted dates 12 , halved (Dole Brand)
  Dairy sour cream 1⁄2 Cup (8 tbs)
  Packed brown sugar/Honey 1 Tablespoon
  Chopped chutney 1 Tablespoon
  Curry powder 1⁄2 Teaspoon

Grate peel from 1 orange; reserve peel for dressing.
Peel and slice oranges.
In bowl, toss salad ingredients with Dressing.
For Dressing, place all Dressing ingredients in blender container or food processor.
Process until smooth.
Stir in reserved grated orange peel.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1312 Calories from Fat 371

% Daily Value*

Total Fat 43 g66.4%

Saturated Fat 15.2 g76.1%

Trans Fat 0 g

Cholesterol 59.8 mg19.9%

Sodium 176.3 mg7.3%

Total Carbohydrates 240 g79.9%

Dietary Fiber 30.3 g121.4%

Sugars 171.1 g

Protein 20 g39.3%

Vitamin A 42.9% Vitamin C 325.6%

Calcium 44.9% Iron 27.9%

*Based on a 2000 Calorie diet

Bombay Banana Salad Recipe