Chicken Curry With Coriander Cucumber Balls
|Cucumbers||3 , peeled|
|White vinegar||1 Tablespoon|
|Olive oil||2 Tablespoon|
|Coriander||2 Tablespoon, chopped|
|Chicken thighs||500 Gram, skinned|
|Onion||1 , chopped|
|Pepper red||1⁄2 , chopped|
|Garlic||2 Clove (10 gm), crushed|
|Curry powder||2 Teaspoon|
Scoop out cucumber balls with a melon bailer.
Place in a bowl and sprinkle with vinegar.
Season very lightly with salt.
Add coriander, toss well.
Cover, refrigerate until ready to eat.
Place oil in a frying pan, saute thighs until cooked through.
Remove from pan, set aside.
Melt margarine in frying pan, add onion, red pepper and garlic, saute until vegetables are tender.
Add curry powder, season to taste.
Return chicken to pan, saute to heat and coat with sauce.
Serving size: Complete recipe
Calories 1163 Calories from Fat 569
% Daily Value*
Total Fat 64 g98.4%
Saturated Fat 11.8 g58.8%
Trans Fat 0.5 g
Cholesterol 415 mg138.3%
Sodium 860.1 mg35.8%
Total Carbohydrates 43 g14.5%
Dietary Fiber 10.3 g41.1%
Sugars 16.6 g
Protein 106 g211.8%
Vitamin A 108.8% Vitamin C 193%
Calcium 24.5% Iron 60.3%
*Based on a 2000 Calorie diet