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Chapati With Corn Flour

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Ingredients
  Whole wheat flour 1 Cup (16 tbs)
  Corn flour 1 Cup (16 tbs)
  Salt 1⁄8 Teaspoon
  Cold water 1 Cup (16 tbs)
Directions

Mix whole wheat flour, corn flour and salt together.
Add water gradually, adding just enough to keep dough from sticking to hands (about 1 cup).
Divide into 8 portions and roll out each portion as thin as possible, with a rolling pin.
Toast over medium high heat in a dry cast iron skillet about 30 seconds on each side, or until lightly toasted and cooked through.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Dish: 
Bread
Interest: 
Everyday

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 900 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.8%

Saturated Fat 0.43 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 269.2 mg11.2%

Total Carbohydrates 204 g68.1%

Dietary Fiber 16.9 g67.8%

Sugars 0.5 g

Protein 18 g36.2%

Vitamin A 0.2% Vitamin C

Calcium 5.4% Iron 31.2%

*Based on a 2000 Calorie diet

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Chapati With Corn Flour Recipe