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Sweet Mango Pickle

Desi.Foods's picture
This sweet mango pickle is a spiced and sweetened fruit pickle. Commonly kam meetha aam ka achar, the sweet mango pickle is a very poplar pickle in India and is made with a medley of spices mixed together with the mango. It is sundried before being ready for use.
Ingredients
  Mangoes 1 Kilogram, peeled and thinly sliced
  Salt 120 Gram
  Turmeric 1 Teaspoon
  Chili pepper 1⁄2 Teaspoon
  Aniseed 3 Teaspoon
  Fenugreek seeds 2 Teaspoon
  Sugar 2 3⁄4 Cup (44 tbs)
  Onion seeds 1⁄2 Teaspoon
Directions

1) Mix all the above ingredients together and put in a clean airtight jar.
2) Keep in the sun and shake it once daily.

Recipe Summary

Cuisine: 
Indian
Course: 
Side Dish
Taste: 
Sweet
Dish: 
Pickle
Ingredient: 
Mango
Servings: 
60

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4.025
Average: 4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 48 Calories from Fat 1

% Daily Value*

Total Fat 0.11 g0.16%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 0.02 mg0.01%

Sodium 775.9 mg32.3%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.46 g1.8%

Sugars 11.6 g

Protein 0.17 g0.34%

Vitamin A 2.6% Vitamin C 8%

Calcium 0.6% Iron 0.92%

*Based on a 2000 Calorie diet

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Sweet Mango Pickle Recipe