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Paneer Pasanda

fast.cook's picture
  Paneer 400 Gram, cut into slices of 1/4 inch thickness
  Black cumin 1 Teaspoon
  Milk 1 1⁄2 Cup (24 tbs) (Approximately)
  Green coriander 1 Tablespoon (To Garnish)
  Grated mozzarella cheese 4 Tablespoon
  Raisins 2 Teaspoon, finely chopped
  Finely chopped ginger 1 Teaspoon
  Green chili 1 , deseeded & chopped very finely
  Turmeric powder 1 Pinch
  Salt 1 Pinch (Or To Taste)
  Red chili powder 1 Pinch
  Onions 2 , roughly sliced
  Tomatoes 2 , roughly sliced
  Green chilies 2 , chopped
  Ginger 2 Inch, chopped
  Curd 1 Cup (16 tbs)

Mix all ingredients of the filling.
Spread on a piece of paneer.
Place the other piece of paneer on it.
Cut the sides to make neat squares.
Saute in 2 tbsp oil on a tawa or nonstick pan on medium heat using 2 flat spoons, till golden on both sides.
After it cools, cut each piece into 2 triangles.
Keep aside.
Grind onion, tomato, green chillies, ginger and curd in a mixer and grind to a smooth paste.
Heat 4 tbsp oil.
Add shah jeera.
Wait for 1 minute.
Add the onion tomato paste and cook till the water evaporates and the masala thickens.
Add the salt and chilli powder.
Mix well.
Cook till oil separates.
Keeping the heat low, add milk and 1 1/2 cups water to get a gravy.
Stir continuously on low heat to give a boil.
Simmer for 4-5 minutes on low heat.
Remove from fire.
Keep aside.
At serving time, pour most of the gravy at the bottom of a shallow serving dish.
Arrange paneer in a single layer over it.
Pour the left over gravy on it.
Heat in a microwave or oven.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1094 Calories from Fat 378

% Daily Value*

Total Fat 44 g67%

Saturated Fat 23.1 g115.6%

Trans Fat 0 g

Cholesterol 150.7 mg50.2%

Sodium 2229.7 mg92.9%

Total Carbohydrates 96 g31.9%

Dietary Fiber 11.6 g46.6%

Sugars 69.5 g

Protein 87 g173.8%

Vitamin A 94.4% Vitamin C 218.1%

Calcium 143.5% Iron 19.3%

*Based on a 2000 Calorie diet

Paneer Pasanda Recipe