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Breakfast Lassi

Healthycooking's picture
Ingredients
  Buttermilk 1 Cup (16 tbs)
  Nectarines 2 , cubed
  Honey 1 Teaspoon
  Ice cubes 3 , cracked
Directions

Place all ingredients except ice in blender; process until smooth.
Add ice and blend until frothy.

Recipe Summary

Cuisine: 
American

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4.575
Average: 4.6 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 241 Calories from Fat 23

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.07 g0.35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.2 mg0.01%

Total Carbohydrates 44 g14.8%

Dietary Fiber 4.8 g19.4%

Sugars 26.5 g

Protein 12 g24.2%

Vitamin A 18.9% Vitamin C 25.6%

Calcium 1.7% Iron 4.5%

*Based on a 2000 Calorie diet

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Breakfast Lassi Recipe