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Red Beans And Rice

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Ingredients
  Kidney beans/Dried red beans 1 Pound
  Hot water 1 Quart
  Ham bone 1 Large (With Meat)
  Onion 1 Large, chopped
  Chopped green onion 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), pressed
  Bay leaf 1
  Cayenne 1⁄2 Teaspoon
  Salt 1 1⁄2 Teaspoon
  Smoked sausage 1 Pound, cut into 1 inch pieces
  Hot cooked rice 1 Cup (16 tbs)
Directions

Sort beans and rinse well; cover with tap water and soak overnight.
Drain beans and place in a large heavy pot; add hot water, ham bone, onion, green onion, garlic, bay leaf, cayenne and salt.
Bring mixture to a boil; cover and reduce heat.
Simmer beans 2 hours, or until tender, adding more water if necessary to keep from sticking; stir often.
Add sausage to beans and simmer, uncovered, about 15 minutes longer, or until a thick gravy forms; stir occasionally.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Dish: 
Curry
Ingredient: 
Bean

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3080 Calories from Fat 835

% Daily Value*

Total Fat 93 g143.5%

Saturated Fat 4.1 g20.7%

Trans Fat 0.1 g

Cholesterol 410.9 mg137%

Sodium 6650.9 mg277.1%

Total Carbohydrates 392 g130.7%

Dietary Fiber 79.3 g317.3%

Sugars 31.4 g

Protein 198 g395.4%

Vitamin A 99.2% Vitamin C 154.2%

Calcium 57.8% Iron 207.9%

*Based on a 2000 Calorie diet

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Red Beans And Rice Recipe