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Punjabi Roghni Curry

Madhuri.Dixit's picture
This Punjabi Roghni Curry reminds you of the spicy richness of the Indian Cuisine Just try this out with rice or roties and you'll keep craving for more ! If you don't believe me just make this Punjabi Roghni Curry and see for yourself !
  Boiled meat/Vegetables / koftas 375 Gram
  Turmeric powder 1 Teaspoon
  Bay leaves 3
  Tomatoes 2 , chopped
  Water 1 Cup (16 tbs)
  Coriander powder 1 1⁄2 Teaspoon
  Ghee 8 Tablespoon
  Salt To Taste
  Onions 3
  Cumin seeds 1 Teaspoon (Grind To A Paste:)
  Ginger 1⁄2
  Red chili 1
  Cinnamon 1⁄2
  Caraway seeds 1⁄2 Teaspoon
  Cloves 3
  Cardamoms 3 Small
  Cardamoms 2 Large

Heat the ghee, add the paste and stir for two or three minutes.
Add the tomatoes, coriander and turmeric powders and bay leaves.
Cook on a low fire for five to seven minutes, stirring occasionally.
Add water and the boiled meat, vegetables or koftas, and mix well.
Cover and cook for about five minutes.

Recipe Summary

Difficulty Level: 
Side Dish
Stir Fried

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2430 Calories from Fat 1720

% Daily Value*

Total Fat 194 g298.7%

Saturated Fat 93.5 g467.6%

Trans Fat 0 g

Cholesterol 618 mg206%

Sodium 714.1 mg29.8%

Total Carbohydrates 69 g23%

Dietary Fiber 18.6 g74.2%

Sugars 25.1 g

Protein 112 g223%

Vitamin A 58.1% Vitamin C 139.3%

Calcium 34.6% Iron 87.4%

*Based on a 2000 Calorie diet

Punjabi Roghni Curry Recipe