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Indian Style Lamb Curry

Western.Chefs's picture
  Butter 1⁄4 Cup (4 tbs)
  Onions 4 , chopped
  Garlic 1 Clove (5 gm), minced
  Boneless lamb shoulder 1 Pound, cut into 2 inch cubes
  Yoghurt 1 Cup (16 tbs)
  Ground ginger 1 Teaspoon
  Ground coriander 2 Teaspoon
  Ground cinnamon 1⁄4 Teaspoon
  Ground cardamom 1⁄2 Teaspoon
  Ground cloves 1⁄4 Teaspoon

1. In a heavy kettle melt the butter. Add the onions and garlic and saute until the onion is tender and transparent. Remove onions and garlic.
2. Add the meat to the kettle and brown on all sides. Return the onions to the pot and add the yoghurt and remaining ingredients. Simmer until tender, about thirty minutes. If desired, thin the sauce with water

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2009 Calories from Fat 1347

% Daily Value*

Total Fat 151 g232.1%

Saturated Fat 75.7 g378.3%

Trans Fat 0 g

Cholesterol 472.4 mg157.5%

Sodium 413.8 mg17.2%

Total Carbohydrates 76 g25.3%

Dietary Fiber 16 g64.1%

Sugars 34.1 g

Protein 93 g185.8%

Vitamin A 33.2% Vitamin C 78.8%

Calcium 59.2% Iron 62.3%

*Based on a 2000 Calorie diet

Indian Style Lamb Curry Recipe