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Indian Summer

Fat.Freedom's picture
Indian summer is a fresh fruit and veggie salad. Made with shredded carrots with added pineapple and raisins, the indian summer is spiced with cinnamon and orange extract for more flavor. Served as a dessert or a side with meats, this is an enjoyable preparation.
Ingredients
  Crushed pineapple in juice 1⁄2 Cup (8 tbs)
  Shredded carrots 2 Cup (32 tbs)
  Raisins 1⁄4 Cup (4 tbs)
Directions

1. Toss all ingredients together gently.
2. Chill and serve on a lettuce leaf.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Interest: 
Summer

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4.26923
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 294 Calories from Fat 8

% Daily Value*

Total Fat 0.93 g1.4%

Saturated Fat 0.14 g0.69%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 218.7 mg9.1%

Total Carbohydrates 73 g24.4%

Dietary Fiber 10.6 g42.6%

Sugars 48.1 g

Protein 5 g9.4%

Vitamin A 1010.3% Vitamin C 38.6%

Calcium 15.7% Iron 15.4%

*Based on a 2000 Calorie diet

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Indian Summer Recipe