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Chana Dal Fry with Suva Bhaji

bhavnaskitchen's picture
Protein pack quick and easy curry recipe.
Ingredients
  Channa dal 1 Cup (16 tbs) (skinless and split)
  Fresh dill To Taste
  Onion 1⁄2 Cup (8 tbs)
  Ghee 1⁄2 Teaspoon
  Oil 1⁄2 Teaspoon
  Mustard seeds 1 Teaspoon
  Jeera 1 Teaspoon
  Turmeric powder 1 Pinch
  Coriander cumin powder 1 Teaspoon
  Red chilli powder 1 Teaspoon
  Garam masala To Taste
  Lime juice To Taste
Directions

Please watch the video for directions.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Dish: 
Dal Fry
Interest: 
Kids, Easy, Quick, Everyday
Taste: 
Savory
Ingredient: 
Lentil
Cook Time: 
20 Minutes
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 221 Calories from Fat 44

% Daily Value*

Total Fat 5 g8%

Saturated Fat 0.87 g4.3%

Trans Fat 0 g

Cholesterol 1.7 mg0.6%

Sodium 35.1 mg1.5%

Total Carbohydrates 35 g11.6%

Dietary Fiber 10.2 g40.6%

Sugars 6.4 g

Protein 11 g21.3%

Vitamin A 8.9% Vitamin C 7.9%

Calcium 8.3% Iron 24.3%

*Based on a 2000 Calorie diet

Chana Dal Fry With Suva Bhaji Recipe Video