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Leftover Daal Puris and Parathas / Lentil Breads

bhavnaskitchen's picture
Make use of leftover cooked daal and prepare yummy breads!
Ingredients
  Cooked dal 1⁄2 Cup (8 tbs)
  Fenugreek leaves 1⁄4 Cup (4 tbs)
  Whole wheat flour 1 Cup (16 tbs)
  Oil 1 1⁄2 Cup (24 tbs) (For deep frying)
  Plain flour 2 Tablespoon (For dusting)
Directions

Please watch the video for directions.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Dish: 
Paratha
Interest: 
Kids, Everyday, Leftover, Easy
Restriction: 
Vegan, High Fiber, Low Sugar
Course: 
Breakfast
Method: 
Fried
Ingredient: 
Lentil
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 211 Calories from Fat 87

% Daily Value*

Total Fat 10 g15.1%

Saturated Fat 1.3 g6.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 85.3 mg3.6%

Total Carbohydrates 27 g9%

Dietary Fiber 4.6 g18.6%

Sugars 0.8 g

Protein 6 g11.7%

Vitamin A 1% Vitamin C 0.22%

Calcium 1.5% Iron 9.2%

*Based on a 2000 Calorie diet

Leftover Daal Puris And Parathas / Lentil Breads Recipe Video