Paneer is high in protein and calcium so enjoy these cutlets and get the nutrition you need while fasting. Not many days left to Navratri and I thought of sharing some fasting recipes to celebrate Navratri.
Mashed potato | 1 Cup (16 tbs) | |
Grated paneer | 1 Cup (16 tbs) | |
Ginger paste | 1/2 Teaspoon | |
Green chilli paste | To Taste | |
Rock salt | To Taste | |
Cumin powder | 1/4 Teaspoon | |
Lime juice | To Taste | |
Arrowroot powder | 1 Tablespoon | |
Turmeric powder | 1/8 Teaspoon | |
Rajgira flour | To Taste ((For dusting)) | |
Oil | 3 Tablespoon | |
Coriander leaves | 4 Pinch |
Please watch the video for directions!
Serving size Complete recipe
Calories 1301Calories from Fat 425
% Daily Value*
Total Fat 48 g73.8%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol
Sodium 913 mg38.04%
Total Carbohydrates 194 g64.7%
Dietary Fiber 20 g80%
Sugars 4 g
Protein 34 g68%
Vitamin A % Vitamin C %
Calcium % Iron %
*Based on a 2000 Calorie diet