How to use leftover rice and lentils Rice and Lentils Tikki

Use leftover rice and lentils to make this quick and tasty egetarian tikki. It's healthier than junk food and can be enjoyed with chutney of your choice.

Ingredients

Brown lentils 1 Cup (16 tbs) , boiled
Brown rice 1/2 Cup (8 tbs)
Bread slice 1
Onion 1 Small , chopped finely
Mushroom 4 Large , chopped finely
Salt To Taste
Paprika 1/2 Teaspoon
Oil 2 Tablespoon

Directions

MAKING

1. Mix all the ingredients and form small patties.

2. Pan fry in hot oil until both sides are golden brown.

SERVING

3. Enjoy with chutney or as my kids eat it ...with ketchup

Recipe Summary

Difficulty Level: Medium
Cook Time: 10 Minutes
Ready In: 10 Minutes
Servings: 4

Nutrition Facts

Serving size

Calories 356Calories from Fat 80

 % Daily Value*

Total Fat 9 g13.8%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol

Sodium 139 mg5.79%

Total Carbohydrates 54 g18%

Dietary Fiber 16 g64%

Sugars 2 g

Protein 16 g32%

Vitamin A % Vitamin C %

Calcium % Iron %

*Based on a 2000 Calorie diet