Gajjar Ka Halwa
|Grated carrots||2 Cup (32 tbs)|
|Milk||2 Cup (32 tbs) (Skimmed Or Whole)|
|Sultanas||2 Tablespoon (Kismis)|
|Desi ghee||1 Tablespoon (Clarified Butter)|
|Vanilla essence||1 Teaspoon|
|Crushed cardamom||1 Pinch (Good Pinch)|
|Thinly sliced blanched pistachios||1 Tablespoon|
|Thinly sliced blanched almonds||1 Tablespoon|
Microwave carrots, milk, sugar and kismis in a large deep bowl for 3 minutes.
Then stir and microwave on medium 50% power for 40 minutes stirring several times in between until the milk dries up.
Stir in ghee and microwave again for 5 minutes, stirring in between.
Cool and mix in vanilla essence, cardamoms and 1 tbsp of the nuts.
Sprinkle the remaining nuts on top.
Serving size: Complete recipe
Calories 988 Calories from Fat 388
% Daily Value*
Total Fat 44 g68.4%
Saturated Fat 19.1 g95.3%
Trans Fat 0 g
Cholesterol 85.4 mg28.5%
Sodium 319.3 mg13.3%
Total Carbohydrates 134 g44.8%
Dietary Fiber 10.4 g41.6%
Sugars 112.3 g
Protein 24 g48.1%
Vitamin A 10.9% Vitamin C 3.1%
Calcium 58.6% Iron 10.9%
*Based on a 2000 Calorie diet