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Low Fat Dessert Topping

fatfree.kitchen's picture
Ingredients
  Skim milk 1⁄3 Cup (5.33 tbs)
  Honey 2 Teaspoon
  Instant nonfat dry milk 1⁄3 Cup (5.33 tbs)
  Vanilla extract 1⁄4 Teaspoon
Directions

1. Pour skim milk into mixing bowl.
2. Place bowl and beaters from electric mixer in freezer until the milk becomes slushy, 30 to 45 minutes.
3. Beat nonfat dry milk into skim milk in bowl for 4 minutes or until soft peaks form.
4. Add honey and vanilla and beat for 2 more minutes. Use immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Interest: 
Healthy

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 208 Calories from Fat 1

% Daily Value*

Total Fat 0.14 g0.22%

Saturated Fat 0.09 g0.45%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 252.4 mg10.5%

Total Carbohydrates 34 g11.2%

Dietary Fiber 0.02 g0.08%

Sugars 31.8 g

Protein 17 g34.7%

Vitamin A 0.1% Vitamin C 4.6%

Calcium 58.4% Iron 0.41%

*Based on a 2000 Calorie diet

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Low Fat Dessert Topping Recipe