Banana Split Topping
|Canned chunk pineapple||8 1⁄4 Ounce, drained (1 Can, Reserve Syrup)|
|Dark sweet pitted cherries in heavy syrup||17 Ounce, drained (1 Can, Reserve Syrup)|
|Cornstarch||1 1⁄2 Tablespoon|
|Bananas||2 , cut into 1-inch pieces|
|Ice cream||1 Cup (16 tbs) (Favorite Flavors)|
Reserve 1/4 cup syrup.
In medium glass bowl, combine remaining syrups, pineapple and cherries.
Heat at high3 to 4 minutes; stir once.
Stir in cornstarch blended with reserved syrup.
Heat at high2 to 2 1/2 minutes, or until sauce is thickened; stir once.
Calories 579 Calories from Fat 91
% Daily Value*
Total Fat 10 g15.7%
Saturated Fat 6.1 g30.3%
Trans Fat 0 g
Cholesterol 36.6 mg12.2%
Sodium 46 mg1.9%
Total Carbohydrates 123 g40.9%
Dietary Fiber 9.9 g39.7%
Sugars 84.7 g
Protein 6 g11.3%
Vitamin A 19.6% Vitamin C 32.9%
Calcium 11.3% Iron 6.7%
*Based on a 2000 Calorie diet