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Fruit Flavored Whipped Topping

Diabetic.Foodie's picture
  Low calorie whipped topping mix 5 1⁄4 Ounce (1 Envelope)
  Unsweetened fruit drink mix 1 Ounce
  Ice cold water 1⁄2 Cup (8 tbs)
  Powdered sugar replacement 2 Teaspoon

Combine topping mix and soft drink mix in mixing bowl.
Stir to blend; add water.
Beat until soft peaks form.
Gradually add sugar replacement; beat to stiff peaks.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 162 Calories from Fat 0

% Daily Value*

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.6 mg0.2%

Total Carbohydrates 33 g11.1%

Dietary Fiber 0.41 g1.6%

Sugars 2.4 g

Protein 0.2 g0.41%

Vitamin A 0.8% Vitamin C 32.4%

Calcium 0.4% Iron 0.41%

*Based on a 2000 Calorie diet

Fruit Flavored Whipped Topping Recipe