|Fresh strawberries/Frozen strawbewrries||2 Cup (32 tbs) (unsweetened)|
|Cornstarch||1 1⁄2 Teaspoon|
|Cold water||1⁄4 Cup (4 tbs)|
Place strawberries in top of double boiler.
Cook over boiling water until soft and juicy.
Blend cornstarch and cold water.
Add to strawberries.
Cook until clear and slightly thickened.
Remove from heat; add sugar replacement.
Topping can also be made with blueberries or raspberries.
Serving size: Complete recipe
Calories 180 Calories from Fat 9
% Daily Value*
Total Fat 1 g1.6%
Saturated Fat 0.05 g0.27%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6.6 mg0.3%
Total Carbohydrates 44 g14.6%
Dietary Fiber 7.1 g28.3%
Sugars 27.1 g
Protein 2 g4.7%
Vitamin A 0.8% Vitamin C 343.8%
Calcium 5.8% Iron 8.2%
*Based on a 2000 Calorie diet