Low Calorie Ice Cream
|Cold water||1 Cup (16 tbs)|
|Nonfat dry milk||3⁄4 Cup (12 tbs)|
|Fresh milk||1 1⁄2 Cup (24 tbs)|
|Liquid sweetener||1 Tablespoon|
|Lemon juice||2 Tablespoon|
Soften gelatin in 1/2 cup water.
Mix 1/4 cup dry milk with fresh milk; scald.
Dissolve gelatin in milk; stir in 2 tablespoons sugar, liquid sweetener, and vanilla.
Chill until slightly thickened.
Beat 1/2 cup dry milk with 1/2 cup very cold water until it begins to thicken.
Add lemon juice; beat until thick.
Beat in 1 tablespoon sugar until mixture is consistency of whipped cream.
Fold in chilled gelatin mixture.
Pour into ice trays; freeze.
Serving size: Complete recipe
Calories 1066 Calories from Fat 99
% Daily Value*
Total Fat 11 g17%
Saturated Fat 6.3 g31.7%
Trans Fat 0 g
Cholesterol 75.1 mg25%
Sodium 1059.1 mg44.1%
Total Carbohydrates 156 g52%
Dietary Fiber 0.12 g0.48%
Sugars 147.2 g
Protein 81 g163%
Vitamin A 7% Vitamin C 36.7%
Calcium 246% Iron 1.3%
*Based on a 2000 Calorie diet