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Banana Ice Cream With Chocolate Syrup And Cashew Cream

kevingianni's picture
We wanted to prepare a raw food dessert for our friends and this recipe for raw banana ice cream with chocolate syrup and cashew whipped cream was top on the list. You’ll even get to see us serve this raw dessert to our friends and get their approval rating. Let them tell you it’s the real deal…
  Banana ice cream 1 Cup (16 tbs)
  Ripe bananas 4 , peeled and frozen
  Chocolate syrup 1⁄2 Cup (8 tbs)
  Cacao powder 2 Tablespoon
  Flaxseed oil 1⁄4 Cup (4 tbs)
  Water 3⁄4 Cup (12 tbs), add slowly
  Vanilla extract 1 Teaspoon
  Cinnamon 1⁄4 Teaspoon
  Pitted dates 1⁄2 Cup (8 tbs), don t soak
  Whipped cream 1 Cup (16 tbs)
  Cashews 1 Cup (16 tbs), soaked at least 2 hours
  Dates 4 , soaked at least 2 hours
  Vanilla bean 1
  Agave 1 Tablespoon
  Mixture 1 Cup (16 tbs), enough to yield a light fluffy mixture

Banana Ice Cream
Process the frozen bananas through a Champion Juicer with the blank plate. You may also cut them into small pieces and blend them with a tiny tiny bit of water until creamy.

Chocolate Syrup
Blend together until smooth.

Cashew Whipped Cream
Blend for at least 45 sec to 1 min.
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Recipe Summary

Difficulty Level: 
Ice Cream
Preparation Time: 
20 Minutes
Are you looking for a unique homemade ice cream recipe that can be made without an ice cream maker? Here is an amazing video for raw and vegan ice cream made with just bananas and topped with chocolate syrup and cashew whipped cream. See this video to make your summer more enjoyable and a great treat for the kids too!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 740 Calories from Fat 346

% Daily Value*

Total Fat 39 g60.4%

Saturated Fat 12.7 g63.7%

Trans Fat 0 g

Cholesterol 55.2 mg18.4%

Sodium 337 mg14%

Total Carbohydrates 92 g30.7%

Dietary Fiber 8.9 g35.8%

Sugars 49.9 g

Protein 10 g19.6%

Vitamin A 1.1% Vitamin C 12.2%

Calcium 10.9% Iron 23.6%

*Based on a 2000 Calorie diet

Banana Ice Cream With Chocolate Syrup And Cashew Cream Recipe Video