Quick Fruit Ice Cream
|Prepared fruit||2 1⁄2 Cup (40 tbs)|
|Superfine sugar||1⁄2 Cup (8 tbs)|
|Heavy cream||2⁄3 Cup (10.67 tbs)|
Measure the fruit after removing skins and pits where necessary.
Cut into pieces and mix with the sugar until the fruit is finely chopped .
Add the cream and continue mixing until smooth.
Pour into a freezing tray and freeze at the lowest setting for 2-3 hours until firm.
Note Suitable fruit for this ice cream are strawberries, raspberries, blackberries, apricots, peaches, bananas, cherries or pineapple.
Calories 271 Calories from Fat 130
% Daily Value*
Total Fat 15 g22.8%
Saturated Fat 9.2 g46.1%
Trans Fat 0 g
Cholesterol 54.8 mg18.3%
Sodium 15.2 mg0.6%
Total Carbohydrates 35 g11.6%
Dietary Fiber 1 g4.1%
Sugars 31.7 g
Protein 1 g2.7%
Vitamin A 16.9% Vitamin C 31.4%
Calcium 3.7% Iron 0.08%
*Based on a 2000 Calorie diet