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Delicious Blueberry Ice Cream

Blenderbabes's picture
Learn how to make a fantastic fruit ice cream recipe using a Blendtec or Vitamix commercial blender. Blueberries have a very sweet taste that you can enjoy just by eating them alone or combined with many other products. We absolutely LOVE this healthy low calorie ice cream made with the #2 best cancer preventing food on the planet. We made this a dairy free version by using a non-dairy creamer, but of course your favorite milk substitute, regular milk or creamy half and half can be used as well.
Ingredients
  Milk 1 Cup (16 tbs)
  Vanilla extract 2 Tablespoon
  Honey/Sweetener 2 Tablespoon
  Blueberries 2 Cup (32 tbs)
  Ice 4 Cup (64 tbs)
Directions

MAKING
1. In the blendtec combine milk, vanilla extract, honey, blueberries and ice.
2. Press the ice cream button on the blendtec.
3. Blend until smooth to desired consistency.

SERVING
4. Serve the Delicious Blueberry Ice Cream chilled.

NOTE
If using a vitamix start off with speed 1 and slowly increase to speed 10 and then flip to high.

Things You Will Need
High speed blender Blendtec or Vitamix

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
SmartMAN.tv
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Method: 
Blending
Dish: 
Ice Cream
Restriction: 
Vegetarian, Low Cholesterol
Ingredient: 
Blueberry
Occasion: 
4th of July
Preparation Time: 
10 Minutes
Servings: 
2

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Nutrition Rank

Nutrition Facts

Serving size

Calories 241 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2.2 g10.8%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 72.6 mg3%

Total Carbohydrates 42 g13.9%

Dietary Fiber 3.6 g14.3%

Sugars 34.9 g

Protein 5 g9.6%

Vitamin A 3.9% Vitamin C 24%

Calcium 15.4% Iron 2.9%

*Based on a 2000 Calorie diet

Delicious Blueberry Ice Cream Recipe Video