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Fresh Berry Flavored Ice Cream

Blenderbabes's picture
Learn how to make this wonderful ice cream filled with various fruits and a secret cancer fighting ingredient... CABBAGE! We know it may look "weird" or even "gross" but Blender Babes promises... you (and your little ones!) WON'T EVEN TASTE IT!!! Use green or purple cabbage, both have high cancer fighting properties, although the green cabbage has a slightly lighter flavor than purple.
Ingredients
  Berry juice 1⁄2 Cup (8 tbs)
  Milk 1⁄2 Cup (8 tbs)
  Nonfat dry milk powder 1⁄2 Cup (8 tbs)
  Strawberries 1⁄2 Cup (8 tbs)
  Banana 1
  Green cabbage 1⁄2 Cup (8 tbs), shredded
  Honey 2 Tablespoon
  Ice 4 Cup (64 tbs)
Directions

MAKING
1. In the blendtec place the berry juice, milk, nonfat dry milk, strawberries, banana, green cabbage, honey and ice.
2. Press the ice cream button on the blendtec.
3. Blend until smooth to desired consistency.

SERVING
4. Serve the Berry Flavored Ice Cream chilled.

NOTE
If using a vitamix start off with speed 1 and slowly increase to speed 10 and then flip to high.

Things You Will Need
High speed blender Blendtec or Vitamix

Recipe Summary

Difficulty Level: 
Easy
Channel: 
SmartMAN.tv
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Method: 
Blending
Dish: 
Ice Cream
Ingredient: 
Strawberry
Preparation Time: 
15 Minutes
Servings: 
2

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Average: 4.3 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 464 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 19.4 mg6.5%

Sodium 362.4 mg15.1%

Total Carbohydrates 89 g29.7%

Dietary Fiber 2.9 g11.6%

Sugars 77.4 g

Protein 24 g47.3%

Vitamin A 2.4% Vitamin C 147%

Calcium 78.3% Iron 2.8%

*Based on a 2000 Calorie diet

Fresh Berry Flavored Ice Cream Recipe Video