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Making Banana Ice Cream without a Juicer

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Ingredients
  Banana 3 Large (frozen)
  Dates 1 Cup (16 tbs)
  Water 2 Cup (32 tbs)
  Cacao powder 2 Tablespoon
  Salt 1 Pinch
  Vanilla bean 1 Teaspoon
  Walnuts 1 Cup (16 tbs)
Directions

GETTING READY
1. Soak the dates in water.
2. In a food processor, pulse them until smooth.
3. Add the raw cacao powder, piece of vanilla bean, salt and give it all a pulse.
4. Pour the raw chocolate fudge sauce in a cup.
5. Soak walnuts in water and dehydrate them.

MAKING
6. In a food processor, blend together all the frozen bananas to a smooth consistency.
7. Take 3 scoops of the banana ice cream and spoon the chocolate fudge sauce on the top of it.

SERVING
8. Top with walnuts and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Course: 
Dessert
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Dish: 
Ice Cream
Ingredient: 
Banana
Interest: 
Healthy
Servings: 
4

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Nutrition Rank

Nutrition Facts

Serving size

Calories 444 Calories from Fat 152

% Daily Value*

Total Fat 18 g27.9%

Saturated Fat 2.3 g11.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 68.4 mg2.9%

Total Carbohydrates 76 g25.4%

Dietary Fiber 12.3 g49.1%

Sugars 47.5 g

Protein 8 g16%

Vitamin A 2.1% Vitamin C 22.6%

Calcium 6.8% Iron 14.5%

*Based on a 2000 Calorie diet

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Making Banana Ice Cream Without A Juicer Recipe Video