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21 Days to Fitness - Homemade Ice Cream

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Ingredients
  Papaya puree 3 Cup (48 tbs)
  Protein powder 4 Tablespoon (vanilla flavor)
  Evaporated milk 1 Cup (16 tbs)
Directions

MAKING
1.Blend papaya puree with protein powder and evaporated milk.
2.Pour in molds and put them in the freezer.

SERVING
3.Demold and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Course: 
Snack
Taste: 
Sweet
Method: 
Chilling
Dish: 
Ice Cream
Ingredient: 
Evaporated Milk
Interest: 
Healthy
Servings: 
4

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Average: 3.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 241 Calories from Fat 48

% Daily Value*

Total Fat 6 g8.6%

Saturated Fat 2.9 g14.7%

Trans Fat 0 g

Cholesterol 18.6 mg6.2%

Sodium 212.8 mg8.9%

Total Carbohydrates 31 g10.5%

Dietary Fiber 0 g

Sugars 31.5 g

Protein 17 g33.7%

Vitamin A 17% Vitamin C 17.1%

Calcium 30% Iron 20.7%

*Based on a 2000 Calorie diet

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21 Days To Fitness - Homemade Ice Cream Recipe Video