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Banana Ice Milk

Natural.Foodie's picture
Ingredients
  Cinnamon banana 1⁄8 Teaspoon, ground, sliced
  Skim milk 1 1⁄2 Cup (24 tbs)
  Honey 2 Tablespoon
  Vanilla extract 1 Teaspoon
Directions

MAKING
1) In a blender add bananas and 2 cup of the milk.
2) Mix in honey, vanilla, and cinnamon.
3) Process until smooth.
4) With the motor running, mix remaining milk.
5) Freeze the mixture in a shallow bowl.
6) For first 2 hours stir or beat the mixture every 15 to 20 minutes.
7) Let the mixture set until firm.

SERVING
8) Serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Servings: 
2

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4.103335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 114 Calories from Fat 3

% Daily Value*

Total Fat 0.31 g0.48%

Saturated Fat 0.2 g1%

Trans Fat 0 g

Cholesterol 3.5 mg1.2%

Sodium 91.3 mg3.8%

Total Carbohydrates 22 g7.2%

Dietary Fiber 0.03 g0.12%

Sugars 21.5 g

Protein 6 g12%

Vitamin A 0.2% Vitamin C 3%

Calcium 21.5% Iron 0.75%

*Based on a 2000 Calorie diet

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Banana Ice Milk Recipe