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Cantaloupe Ice

Healthycooking's picture
Ingredients
  Cantaloupe 1⁄2 , cut into cubes (Frozen)
Directions

GETTING READY 1) Arrange a juicer. 2) If you don’t have juicer then use food processor or blender to make this frozen dessert. MAKING 3) In juicer, blend the frozen cantaloupe. SERVING 4) Serve the cantaloupe ice on top of the fresh fruit salad. 5) You may also use the frorozen fruit as a dessert.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Course: 
Dessert
Method: 
Freezed
Restriction: 
Vegan, Vegetarian
Ingredient: 
Cantaloupe
Interest: 
Everyday, Healthy

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4.233335
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 255 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 0.38 g1.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 120 mg5%

Total Carbohydrates 66 g22%

Dietary Fiber 6.7 g27%

Sugars 59 g

Protein 6 g12.6%

Vitamin A 507.3% Vitamin C 458.7%

Calcium 6.7% Iron 8.7%

*Based on a 2000 Calorie diet

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Cantaloupe Ice Recipe