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Fruit Ice

Veggie.Lover's picture
Ingredients
  Water 1 Cup (16 tbs)
  Orange juice 2 Cup (32 tbs)
  Fresh fruits/Canned fruits 1 Cup (16 tbs) (Whole Strawberries, Sliced Peaches, Apricot Halves, Seedless Grapes, Pitted Cherries, Pineapple Chunks)
Directions

Combine ingredients in a ring or other shaped mold. When filling, leave at least one inch at the top to allow for expansion while freezing.
Freeze until solid. Just before using, place bottom and sides of mold in warm water to loosen.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Freezed
Restriction: 
Vegetarian
Preparation Time: 
5 Minutes

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 281 Calories from Fat 8

% Daily Value*

Total Fat 0.99 g1.5%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg0.2%

Total Carbohydrates 66 g21.9%

Dietary Fiber 2.6 g10.6%

Sugars 52.4 g

Protein 4 g8.6%

Vitamin A 28.1% Vitamin C 462.9%

Calcium 7.1% Iron 5.5%

*Based on a 2000 Calorie diet

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Fruit Ice Recipe