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Coconut Ice

Microwaverina's picture
Ingredients
  Caster sugar 1 Pound (450 Gram)
  Cream of tartar 1 Pinch
  Condensed milk 60 Milliliter (4 Level Tablespoon)
  Shredded coconut 2 Ounce (50 Gram)
  Desiccated coconut 4 Ounce (100 Gram)
Directions

1. Put the sugar, cream of tartar, 45 ml (3 tbsp) water and the condensed milk into a large heatproof bowl. Mix thoroughly.
2. Microwave on HIGH for 3-3 1/2 minutes, or until a spoonful of the syrup forms a soft ball when dropped into cold water. Shake the bowl occasionally but do not stir the mixture or it will crystallise.
3. Stir in the coconut and beat thoroughly until the mixture thickens.
4. Pour the mixture into a 20.5 X 15 cm (8 x 6 inch) rectangular container. Smooth the top and mark lightly into bars using a sharp knife. Leave in the refrigerator for 1-2 hours until set. Serve cut into bars.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Dessert
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Coconut

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2990 Calories from Fat 817

% Daily Value*

Total Fat 97 g149.8%

Saturated Fat 85 g425.1%

Trans Fat 0 g

Cholesterol 20.4 mg6.8%

Sodium 129.9 mg5.4%

Total Carbohydrates 522 g174%

Dietary Fiber 23.6 g94.4%

Sugars 498.1 g

Protein 14 g28.9%

Vitamin A 3.2% Vitamin C 8.6%

Calcium 20.8% Iron 29.3%

*Based on a 2000 Calorie diet

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Coconut Ice Recipe