Cranberry Milk Ice
|Ice||2 Cup (32 tbs), crushed|
|Cranberry juice||1 1⁄2 Cup (24 tbs)|
|Orange juice||1⁄2 Cup (8 tbs)|
|Dry milk powder||1⁄3 Cup (5.33 tbs) (non-fat)|
1. In electric blender, blend 1 cup of the crushed ice, the cranberry juice, orange juice and dry milk powder at high speed until smooth, about 30 seconds.
2. Add remaining 1 cup crushed ice and blend until thick and smooth, about 30 seconds longer.
3. Pour 1 cup mixture into each of four 8-ounce serving glasses.
Serving size: Complete recipe
Calories 376 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.4%
Saturated Fat 2.4 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 105.1 mg4.4%
Total Carbohydrates 85 g28.3%
Dietary Fiber 0.25 g0.99%
Sugars 82.5 g
Protein 4 g8.8%
Vitamin A 7.4% Vitamin C 272.3%
Calcium 33% Iron 1.9%
*Based on a 2000 Calorie diet