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Cranberry Milk Ice

Diet.Chef's picture
Ingredients
  Ice 2 Cup (32 tbs), crushed
  Cranberry juice 1 1⁄2 Cup (24 tbs)
  Orange juice 1⁄2 Cup (8 tbs)
  Dry milk powder 1⁄3 Cup (5.33 tbs) (non-fat)
Directions

1. In electric blender, blend 1 cup of the crushed ice, the cranberry juice, orange juice and dry milk powder at high speed until smooth, about 30 seconds.
2. Add remaining 1 cup crushed ice and blend until thick and smooth, about 30 seconds longer.
3. Pour 1 cup mixture into each of four 8-ounce serving glasses.

Recipe Summary

Cuisine: 
American

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 376 Calories from Fat 36

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 105.1 mg4.4%

Total Carbohydrates 85 g28.3%

Dietary Fiber 0.25 g0.99%

Sugars 82.5 g

Protein 4 g8.8%

Vitamin A 7.4% Vitamin C 272.3%

Calcium 33% Iron 1.9%

*Based on a 2000 Calorie diet

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Cranberry Milk Ice Recipe