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Homemade Strawberry Ice Cream

fairyluver's picture
As a fitness freak you don't need to give up your favorite dessert, Strawberry Ice Cream. Learn how to make high protein Strawberry Ice Cream and enjoy ice cream in a healthier way. It is high in protein and low in calorie. Just simple ingredients and there you have a protein rich ice cream.
  1% milk 1 Cup (16 tbs)
  Strawberries 1⁄2 Cup (8 tbs)
  Splenda 2 Teaspoon
  Vanilla 1 Tablespoon (Torani)
  Strawberry 1 Tablespoon (Torani)
  Vanilla protien 1 Tablespoon

Take milk in a grinder. Add 1 scoop vanilla protein.
Then add the packet of strawberry crystal light.
Add Torani sugar free vanilla syrup and strawberry syrup.
Blend a little bit.
Then, add the strawberries along with splenda.
Blend lightly.
Pour the mixture in a ice-cream maker and freeze.
Once the ice-cream is frozen, serve 2 scoops in a bowl.
Top the ice-cream with whipped cream and fresh strawberries mixed with little splenda and Torani sugar free strawberry syrup.

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Recipe Summary

Difficulty Level: 
If you are looking to tap the sweetness of strawberries in a scoop of ice cream, then this video recipe will help you get started. This frosty confection is quite simple to make and can be whipped up in a matter of minutes. This video recipe presents a step-by-step method of preparing this summertime favorite delight.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 130 Calories from Fat 13

% Daily Value*

Total Fat 2 g2.5%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 6 mg2%

Sodium 82.3 mg3.4%

Total Carbohydrates 16 g5.2%

Dietary Fiber 1 g4.1%

Sugars 13.4 g

Protein 10 g20.9%

Vitamin A 4.9% Vitamin C 50.3%

Calcium 15.4% Iron 1.4%

*Based on a 2000 Calorie diet

Homemade Strawberry Ice Cream Recipe Video