Simple Coconut Ice
Mix the sugar and milk in a pan and bring to the boil, stirring until dissolved.
Boil gently until it reaches the soft ball stage.
Add the coconut and colour to taste or leave white.
Pour into a shallow greased tin, mark in squares, and leave to set.
If desired the mixture may be divided in two after the coconut has been added.
Pour one half into a tin, colour the other pink, and pour on top of the first lot to make two layers.
Serving size: Complete recipe
Calories 2329 Calories from Fat 432
% Daily Value*
Total Fat 51 g79%
Saturated Fat 44.3 g221.7%
Trans Fat 0 g
Cholesterol 12 mg4%
Sodium 76.3 mg3.2%
Total Carbohydrates 481 g160.5%
Dietary Fiber 12.8 g51%
Sugars 468.3 g
Protein 9 g17.2%
Vitamin A 2.4% Vitamin C 7.8%
Calcium 16% Iron 19.6%
*Based on a 2000 Calorie diet