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Horseradish

Diabetic.Foodie's picture
Ingredients
  Horseradish 1 Teaspoon, grated
  Parsley 1 Teaspoon, chopped
  Low calorie margarine 1⁄4 Cup (4 tbs)
Directions

Blend ingredients together; refrigerate overnight.
Exchange, 1/4 c. (60 mL): 1/2 fat Calories, 1/4 c. (60 mL): 200

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Main Dish
Method: 
Blending

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4.392855
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 42 Calories from Fat 1

% Daily Value*

Total Fat 4 g6.7%

Saturated Fat 0.54 g2.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 55.8 mg2.3%

Total Carbohydrates 0.88 g0.29%

Dietary Fiber 0.33 g1.3%

Sugars 0.4 g

Protein 0.21 g0.42%

Vitamin A 13.8% Vitamin C 13.2%

Calcium 1% Iron 1.8%

*Based on a 2000 Calorie diet

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Horseradish Recipe