Honey Wheat Crescents
|Dry yeast||1⁄4 Ounce (1 Package)|
|Warm water||1⁄2 Cup (8 tbs) (105 To 115 Degree F)|
|Honey||2 Tablespoon, divided|
|Skim milk||1⁄2 Cup (8 tbs)|
|Frozen egg substitute||1⁄4 Cup (4 tbs), thawed|
|Whole wheat flour||2 Cup (32 tbs)|
|All purpose flour||1 1⁄4 Cup (20 tbs)|
|All purpose flour||2 Tablespoon, divided|
|Vegetable cooking spray||1|
Dissolve yeast in warm water in a large bowl.
Stir in 1 teaspoon honey; let stand 5 minutes.
Combine remaining 1 tablespoon plus 2 teaspoons honey, milk, margarine, and salt in a small saucepan.
Cook over medium heat, stirring occasionally, until margarine melts.
Cool to 105° to 115°.
Add milk mixture, egg substitute, and whole wheat flour to yeast mixture; beat at medium speed of an electric mixer until well blended.
Gradually stir in enough of the 1 1/4 cups all-purpose flour to make a soft dough.
Place dough in a large bowl coated with cooking spray, turning to coat top.
Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in bulk.
Sprinkle 1 tablespoon all-purpose flour evenly over work surface.
Punch dough down; cover and let rest 10 minutes.
Divide dough in half.
Turn 1 portion out onto floured surface, and roll to a 12-inch circle; cut into 12 wedges.
Roll up wedges, beginning at wide end; seal points.
Place rolls, point side down, on a baking sheet coated with cooking spray; curve into crescents.
Repeat procedure with remaining 1 tablespoon flour and dough.
Cover and let rise in a warm place, free from drafts, 45 minutes or until doubled in bulk.
Bake at 400° for 10 minutes or until lightly browned.
Serving size: Complete recipe
Calories 2145 Calories from Fat 455
% Daily Value*
Total Fat 52 g79.3%
Saturated Fat 9.1 g45.5%
Trans Fat 0 g
Cholesterol 3.5 mg1.2%
Sodium 1189.9 mg49.6%
Total Carbohydrates 367 g122.3%
Dietary Fiber 38.3 g153.2%
Sugars 34 g
Protein 68 g137%
Vitamin A 35.5% Vitamin C 2.8%
Calcium 31.5% Iron 118.2%
*Based on a 2000 Calorie diet