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Rice N Honey Chops

Microwaverina's picture
Ingredients
  Quick cooking rice 1 1⁄3 Cup (21.33 tbs), uncooked
  Orange juice 1 1⁄3 Cup (21.33 tbs)
  Raisins 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Pork chops 4 , cut 1/2 inch thick (Rib Or Loin)
  Honey 2 Tablespoon
Directions

In 2-quart (8 x 8) baking dish, combine rice, orange juice, raisins and salt.
Stir to mix.
Arrange chops on top, pressing into rice mixture.
Drizzle honey over top.
Cook, covered with wax paper, 16 minutes or until chops are done.
If desired, remove paper

Recipe Summary

Cuisine: 
African
Course: 
Main Dish
Ingredient: 
Honey

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4.015385
Average: 4 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2175 Calories from Fat 378

% Daily Value*

Total Fat 42 g64.6%

Saturated Fat 13.7 g68.5%

Trans Fat 0.4 g

Cholesterol 312.7 mg104.2%

Sodium 2229.6 mg92.9%

Total Carbohydrates 332 g110.6%

Dietary Fiber 9.6 g38.6%

Sugars 105.7 g

Protein 121 g242.8%

Vitamin A 13.8% Vitamin C 279.3%

Calcium 28.2% Iron 60.8%

*Based on a 2000 Calorie diet

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Rice N Honey Chops Recipe