Honey Sesame Bites
|Egg whites||2 (At Room Temperature)|
|Brown sugar||3⁄4 Cup (12 tbs)|
|Raw wheat germ||1 Cup (16 tbs)|
|Unsweetened shredded coconut||1⁄2 Cup (8 tbs)|
|Rice polishings||1 Tablespoon|
|Toasted sesame seeds||1⁄2 Cup (8 tbs)|
|Pure vanilla extract||1⁄2 Teaspoon|
1. Preheat the oven to 325 degrees.
2. Beat the egg whites until soft peaks form. Gradually beat in the sugar and then the honey until mixture is very stiff and holds stiff peaks.
3. Fold in the wheat germ, coconut, rice polishings, and sesame seeds. Stir in the vanilla.
4. Drop the mixture by the tea-spoonful onto a buttered and floured baking sheet. Bake for about 20 minutes, or until lightly browned.
Serving size: Complete recipe
Calories 1810 Calories from Fat 623
% Daily Value*
Total Fat 74 g114.5%
Saturated Fat 33.3 g166.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 136.3 mg5.7%
Total Carbohydrates 270 g89.8%
Dietary Fiber 34.7 g138.8%
Sugars 178.9 g
Protein 49 g97.6%
Vitamin A 0.1% Vitamin C 1.4%
Calcium 69% Iron 116.2%
*Based on a 2000 Calorie diet