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Herb Crust Salmon

chef.julissa's picture
Ingredients
  Herbes de provence 2⁄3 Cup (10.67 tbs) (Italian Seasoning)
  Salt To Taste
  Pepper 1
  Salmon fillet 1 1⁄2 Pound, skinned and cut into 4 pieces (Cut From The Thick End)
  Egg whites 2 , very well beaten
  Olive oil 1 Tablespoon
  Lemon 1 , quartered
Directions

GETTING READY
1. Heat the oven to 400°F.

MAKING
2. In a bowl place the Italian seasoning or herbes de Provence, sprinkle them with the salt and pepper, and mix the ingredients well.
3. Dip the salmon fillets in the egg whites, allowing the excess egg to drain off, then dredge the fillets in the herbs, coating the fillets on each side and patting the herbs onto the surface of the fillets to help the herbs adhere to the fish.
4. In a large saute pan Heat the olive oil over medium-high heat and sear carefully the fillets in the oil, on each side until a crust forms, turning them once.
5. From the pan remove the fillets, transfer them to a baking tray and place them in the oven.
6. Bake the fillets until they are just cooked through, for approximately 5 minutes.

SERVING
7. To serve accompany each portion with a lemon wedge.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
20 Minutes
Ready In: 
35 Minutes
Servings: 
6

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