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Mackerel With Lime And Coriander

Diet.Chef's picture
Ingredients
  Mackerel/Trout /sardines 4 Small
  Ground coriander 1⁄4 Teaspoon
  Ground cumin 1⁄4 Teaspoon
  Coriander sprig 4 , chopped finely
  Red chili 1 , deseeded and chopped
  Lime 1 , grated rind and juiced
  Sunflower oil 2 Tablespoon
  Lime 1 , sliced (To Garnish)
  Salt To Taste
  Pepper To Taste
Directions

1. To make the chilli flowers (if using), cut the tip of a small chilli lengthwise into thin strips, leaving the chilli intact at the stem end. Remove the seeds and place in iced water until curled.
2. Clean and gut the mackerel, removing the heads if preferred. Place on a chopping board.
3. Sprinkle the fish with the ground spices and salt and pepper to taste. Place a sprig of coriander (cilantro) inside the cavity of each fish.
4. Mix together the chopped coriander (cilantro), chilli, lime rind and juice and the oil in a small bowl. Brush the mixture liberally over the fish.
5. Place the fish in a hinged rack if you have one. Barbecue (grill) the fish over hot coals for 3-4 minutes on each side, turning once. Brush frequently with the remaining basting mixture.
6. Garnish with lime slices and chilli flowers, if using, and serve with salad leaves.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Barbecue
Ingredient: 
Fish
Interest: 
Party, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
40 Minutes
Ready In: 
45 Minutes

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