You are here

Herb And Pepper Tuna

Diet.Chef's picture
Ingredients
  Tuna steaks 7 Ounce, skin removed (4 Steaks 200 Gram Each)
  Italian tomatoes 4 , halved
  Chopped fresh dill 3 Tablespoon
  Chopped fresh parsley 3 Tablespoon
  Crushed black peppercorns 2 Tablespoon
For marinade
  Garlic 1 Clove (5 gm), crushed
  White wine 2 Fluid Ounce (60 Milliliter /1/4 Cup)
  White wine vinegar 1 Tablespoon
  Lemon juice 1 Tablespoon
Directions

1. To make marinade, place garlic, wine, vinegar and lemon juice in a shallow glass or ceramic dish and mix to combine. Add tuna, cover and marinate in the refrigerator for 2 hours.
2. Place tomatoes on a wire rack set in a baking dish and bake at 180°C / 350°F / Gas 4 for 20 minutes or until soft.
3. Place dill, parsley and black peppercorns in a bowl and mix to combine. Drain tuna and roll edges of each steak in herb mixture to coat.
4. Place tuna in a lightly oiled baking dish, cover and bake for 10 minutes or until tuna flakes when tested with a fork. Serve with tomatoes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Pepper
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes

Rate It

Your rating: None
3.94412
Average: 3.9 (17 votes)