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Tarragon Brussels Sprouts

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Ingredients
  Fresh brussels sprouts 1 Cup (16 tbs) (Small Ones)
  Chopped onion 2 Tablespoon
  Minced fresh tarragon 1⁄2 Teaspoon
  Canned low sodium chicken broth 1⁄2 Cup (8 tbs) (Undiluted)
  Reduced calorie margarine 1 1⁄2 Teaspoon, melted
Directions

Wash brussels sprouts thoroughly, and remove discolored leaves.
Cut off stem ends, and cut a shallow X in bottom of each sprout.
Combine brussels sprouts, onion, tarragon, and chicken broth in a medium saucepan; bring to a boil.
Cover, reduce heat, and simmer 10 to 12 minutes or until brussels sprouts are tender.
Drain well.
Drizzle margarine over brussels sprouts, and toss gently.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Boiled
Ingredient: 
Tarragon
Interest: 
Healthy

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4.13846
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 103 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.5%

Saturated Fat 0.79 g3.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 135.3 mg5.6%

Total Carbohydrates 13 g4.5%

Dietary Fiber 4 g16.2%

Sugars 3.4 g

Protein 6 g12.6%

Vitamin A 20.7% Vitamin C 130.5%

Calcium 7.9% Iron 13.1%

*Based on a 2000 Calorie diet

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Tarragon Brussels Sprouts Recipe